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healthy baking in Cape Town

healthy baking in Cape Town

June 3, 2015 in baking, gluten-free, travel, Uncategorized Leave a comment

Oh boy.. banting is HUGE here. It’s very similar to paleo- low carb, high fat, full of nuts & coconut oil & bacon. What about those of us, like myself, that don’t do well eating nuts or lots of meat. Why isn’t there a name for my diet yet? Surely it’ll pop up soon… Xylitol … Continue reading →

Do you miss me? (aka: where are the organic veggies?!)

June 1, 2015 in food allergy, gluten-free, health, travel Leave a comment

  A chapter closed.. but the book isn’t done being written. Farewell Noe Valley Farmers Market. So long San Francisco. Hello Cape Town! Is that you, South Africa? Wow. We are really here. This is happening.     Yes it is. And I’m settling in nicely. Today I made super yummy carrot muffins & am … Continue reading →

The countdown…

March 11, 2015 in baking, cooking, food allergy, gluten-free, health, travel, Uncategorized Leave a comment

Some of you may have heard, I’m bidding a very fond farewell to the Noe Valley Farmers Market at the end of this month. That means you’ve still got 3 weeks to visit me. For my sweet regulars, I’ll still be making bread & treat deliveries in April. ‘What’s up with this?!’ you’re asking? I … Continue reading →

Advanced Allergy Solutions

March 8, 2015 in food allergy, gluten free, health Leave a comment

For the last few months of 2014, I felt pretty miserable. My eczema had resurfaced & my digestion was really unhappy. I felt like I did back in 2009 when I got my first allergy test done, but I’m not eating gluten or dairy plus a myriad of other things. Maybe you read my last … Continue reading →

Once allergic, Always allergic?

January 5, 2015 in food allergy, gluten-free, health Leave a comment

I’ve been an ‘allergic-type’ most of my life. Hay fever, itchy eyes, the works. It didn’t stop my family from having pets- we had dogs & cats. Took a break for a while when they passed & filled our love for animals with fish & birds. My mom never used detergents with scent nor allowed … Continue reading →

Pie! Pie! Order a pumpkin pie!

Pie! Pie! Order a pumpkin pie!

November 19, 2014 in Uncategorized Leave a comment

Whew.. it’s been a loooong while since I posted. I thought it was important that you all know, you can order a pumpkin pie for your T-day feast! As always, my treats are gluten, dairy, soy & egg-free. Plus it’s organic & SUPER delicious. I’ll be at the Noe Valley Farmers Market this Saturday & … Continue reading →

The Perfect St Patty’s Day Sweet Treat!

The Perfect St Patty’s Day Sweet Treat!

March 17, 2014 in Uncategorized Leave a comment

These ‘stout’ cupcakes are always a hit & SO perfect for St Patricks Day, I had to share it all over again, 4 years later! Eat it UP! Chocolate Stout Cupcakes with Whiskey Buttercream Frosting Mmm.. this is the second time I’ve made these cupcakes and I’m happier than ever, because this time I used … Continue reading →

Holiday Happenings

November 20, 2013 in baking, dining-out, food allergy, gluten-free, health, Uncategorized Leave a comment

Well hello there… it’s been quite sometime. Just wanted to let everyone know that I’m still alive, which hopefully you realized if you’ve been to the Noe Valley Farmers Market to get some treats or say hi. Speaking of treats, I’ll have pie every weekend at the market for the holidays! You can also email … Continue reading →

vegan.ranch.dressing!

June 26, 2013 in Uncategorized Leave a comment

Being born & raised in the South, I never knew a salad served without ranch dressing. Oh, and iceberg lettuce (eww). Now I know flavor. But still have a soft spot for ranch dressing. I accidentally discovered this recipe when making an aioli of sorts… it started as a dip & then morphed into this … Continue reading →

Buttercup’s baking powder blend

June 19, 2013 in baking, cooking, food allergy, gluten-free, health, Uncategorized Leave a comment

Searching for a cornstarch free baking powder is hard, especially if you want one that’s also aluminum free. I’ve used some online recipes that clumped up after storing them for a week or 2 or just didn’t produce a great end result. I highly recommend this blend… And you can make it yourself! It’s super … Continue reading →

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